News
Not Just for Diabetics: Why Checking Your Blood Sugar Matters
By DR M.J MANAKA
·
Jun 19, 2025
You don’t have to be diabetic to check your blood sugar. In fact, doing so occasionally — especially if you’re feeling off — can give you valuable cl…
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The Hidden Health Risks of Energy Drinks (And What to Try Instead)
By DR M.J MANAKA
·
Jun 18, 2025
Energy drinks may seem like the perfect quick fix — you're tired, you need a boost, and that cold can of caffeine and sugar promises to turn you into…
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DISINFECTANTS
By DEPARTMENT OF HEALTH
·
Apr 1, 2020
CLEANING AND DECONTAMINATION OF WORKPLACES
IN THE CONTEXT OF COVID-19
(10 June 2020)
(Statement prepared by the Occupational Health an…
COVID-19 HOME GUIDE
By DR M.J MANAKA
·
Jul 1, 2020
Stay Safe
and Stay Positive
A guide to managing mild COVID-19
disease at home
The most commonly reported COVID-19 symptoms are:&n…
